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  • "You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions"

    Joseph H. Pilates

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    Pilates Classes

    Pilates Classes

    "If you had to say that Pilates had a daughter that he passed his system on to, Romana is the one" - Jacques D'amboise

    ...and Romana at over 80 years old has chosen to pass that system on to the wonderful instructors here at True Pilates New York. With over a dozen instructors True Pilates New York offers personal training Monday through Friday from 7am to 8pm and weekends as well. All trainers have been certified by Romana's Pilates and remain in good standing by participating in continuing education seminars throughout the year.

    You may come to Pilates to lose weight. You may come to Pilates to help with a bad back. You may come to Pilates to keep up with your peers or your kids. You may come for all these reasons and you leave is just as important however; you will leave looking better, moving better and feeling better. Personal training and True Pilates makes the difference. Let us show you how. Call to book a session or learn more.