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    Adult Fitness

    Are you better today than yesterday?

    That is a question we answer yes to, no matter the age in our Adult Fitness program..  Our classes, both private and group are unique, personalized and most of all fun.  After all, you are an adult, this shouldn't feel gym class.  Our philosphy is to concentrate on what you can do first, and by improving those area's you will progress beyond your imagination.

    Located on the Westside only (212) 757-0724.  Call for a free introductory lesson. 

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